Lavender Oil (perfume)

General Use:

•    Add a few drops of Lavender to pillows, bedding, or bottoms of feet for a restful night’s sleep.
•    Keep a bottle of Lavender on hand for minor and occasional skin irritations.
•    Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.
•    Add to bath water to soak away stress or apply to the temples and the back of the neck to ease muscle tension.
•    Use in cooking to soften citrus flavours and add a flavourful twist to marinades, baked goods, and desserts.
•    Lavender can help you to feel more grounded and focused, helping you concentrate and think clearly when used aromatically throughout the room or home, or just on your body.
•    Diffuse pure lavender oil in the air or inhale directly for at least 30 seconds as needed to manage mood.
5 Main Reasons Every Home Needs a Bottle Lavender oil:

Induces sleep

•    Lavender essential oil induces sleep and is often used as an alternative treatment for insomnia. Put a few drops of the fragrant oil in your palms and rub it on your pillow case and bed sheets.

Hair Care

•    Lavender essential oil is useful for hair care because it has been shown to be very effective on lice, lice eggs, and nits. Furthermore, therapeutic grade lavender essential oil has also been shown to be very helpful in the treatment of hair loss, particularly for patients who suffer from alopecia, an autoimmune disease where the body rejects its own hair follicles.

Menstrual Pain

•    Lavender oil aromatherapy massages reduce pain associated with menstruation in some young women better than regular massages.
•    Also, inhaling lavender oil for the first 3 days of menstruation seems to reduce stomach pain and backache in women with menstrual pain.

Stress

•    Proponents suggest that lavender essential oil may help alleviate anxiety in part by inducing a calming effect on the central nervous system.
•    You can also sprinkle a few drops of lavender essential oil onto a cloth or tissue and inhale its aroma or add the oil to an aromatherapy diffuser or vaporizer.

Baby

•    A few drops of chamomile or lavender oil in the water at bath time can help to soothe and calm baby. In turn, this may help the baby sleep if bedtime follows soon after.

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